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Articles
Introducing John Ondrush with a Safe & Effective Way to Improve Your Game: The FIT for Golf Training Ball
11/23/2009FIT for Golf has published a collection of informational articles pertaining to golf fitness, healthy golf exercises and developments pertaining to the latest in golf training aids.
Why Is Golf Fitness So Important?
3/29/2010FIT for Golf and the FIT for Golf Training Ball can help you feel better and play better. Staying in shape and developing your game go hand in hand in the modern game of golf. The FIT for Golf Training Ball is the easiest way work on your strength, flexibility and balance all in one single training aid. All it takes is a few minutes a day see and feel results. Now that the secret is out... It's never been easier to play better and lower your scores.
Mike Gilmore"FIT for Golf has made golf fitness fast and simple. Finally, there is a training aid that focuses on all 3 physical components of the golf swing: Strength, Flexibility & Balance. I recommend it to all my students to eliminate physical restrictions that prevent them from achieving proper positions in their golf swing. It's also been a tremendous help in my own game. As of lately, I use the Training Ball in the morning as a warm-up tool before I even make a single swing in order to loosen up my joints and warm up my muscles. That way I can start my round ready to play."
Head Professional, Winged Foot Golf Club
4 Major Championship Appearances
Met PGA Player of the Year
Met PGA Top 100 Teacher

