Introducing John Ondrush with a Safe & Effective Way to Improve Your Game: The FIT for Golf Training Ball

11/23/2009

It’s no secret to golfers everywhere that it’s very easy to stress, strain or even tear the muscles you need to stay active and play great. Golfers need to train and warm up before playing just as any other athlete would. Unfortunately, the precision of one-on-one golf fitness workouts with a trainer or the benefits of the equipment provided at a pricey gym come at great expense. When Pro golf trainer John Ondrush was approached to come up with some effective exercises for this golf training aid, safety and accessibility were two key factors critical in the FIT for Golf Training Ball’s creation.

Choosing Ondrush was a no-brainer when it came to finding another member for the FIT for Golf Team. As a trainer who founded the John Ondrush Golf Fitness Academy and has worked with seasoned golf professionals, both on Tour and off, Ondrush has made it his mission to get golfers playing better while taking care of themselves and conditioning properly. The FIT for Golf Training Ball is a byproduct of his expertise, as he implements the ball’s golf stretching exercises and strengthening routines in all his training workouts with his clients. “You’re not using excessive weight when you’re doing the FIT for Golf exercises,” says Ondrush. “These golf fitness exercises are specifically designed to develop a better swing and will help prevent injuries on and off the golf course in that it’s the only product out there that offers a focused, golf-specific workout.” Sure, fancy weight machines in expensive gyms or intense workouts with a trainer may help achieve results, but Ondrush’s work in the development of the FIT for Golf Training Ball is a more accurate reflection of the health-conscious attitude that’s being adopted by professional golfers and the golfing community at large. Plus, it’s as effective as it is affordable.