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Mike Gilmore"FIT for Golf has made golf fitness fast and simple. Finally, there is a training aid that focuses on all 3 physical components of the golf swing: Strength, Flexibility & Balance. I recommend it to all my students to eliminate physical restrictions that prevent them from achieving proper positions in their golf swing. It's also been a tremendous help in my own game. As of lately, I use the Training Ball in the morning as a warm-up tool before I even make a single swing in order to loosen up my joints and warm up my muscles. That way I can start my round ready to play."
Head Professional, Winged Foot Golf Club
4 Major Championship Appearances
Met PGA Player of the Year
Met PGA Top 100 Teacher

